I am Permission:
Your Online Library of Therapy Skills—Plus Monthly Live Q&A Support
Welcome to I am Permission
Welcome, I’m so glad you’re here. I Am Permission is a therapy skills membership designed to make mental health tools clear, practical, and accessible.
Inside, you’ll find a growing video library of evidence-based mental health lessons—covering skills like navigating strong emotions, setting healthy boundaries, and managing anxiety.
New lessons are added twice each month through live online webinars. You can join in real time for interactive learning or watch the replays later at your own pace.
Each month also includes a live Q&A session with Stephanie Clark, Psychiatric Nurse Practitioner, where you can ask questions and learn how to apply these skills to real-life challenges.
What’s Inside the Membership?
Mental Health Video Lessons
New Lessons Twice a Month: Learn mental health skills that are practical and easy to apply. You can attend the webinars live or watch the replay on demand.
Evidence-Based Tools: Learn strategies for managing stress, reducing anxiety, setting boundaries, and improving relationships.
Professional Instruction: Taught by a licensed mental health professional with nearly 20 years of experience.
On-Demand Therapy Skills Library
30+ Hours of Content: Access an extensive archive of recorded lessons anytime.
Self-Paced Learning: Choose the topics most relevant to you—such as coping with strong emotions, communication skills for relationships, or managing overwhelm.
Always Growing: New content is added regularly, so your library keeps expanding.
Monthly Live Q&A Call
Real-Time Guidance: Submit your questions and learn how to apply therapy skills to everyday challenges.
Interactive Learning: Gain clarity through examples, discussion, and practical applications.
Guidance from a
Mental Health Expert
I’m Stephanie Clark, a Board-Certified Psychiatric Nurse Practitioner with nearly 20 years of experience in mental health. I specialize in helping people manage anxiety, burnout, and emotional overwhelm using evidence-based therapy skills.
I created I Am Permission to provide structured, practical tools outside of the therapy office. Through a video library of mental health skills and monthly live Q&A calls, members learn how to regulate emotions, set healthy boundaries, and build self-compassion—all from home, at their own pace.
My goal is to make therapy-informed skills more accessible, so you can reduce stress, improve relationships, and create lasting change in daily life.
Ready to Begin Your Journey?
For $27.99/month, you’ll gain access to:
Expert-led video lessons on practical therapy skills
A growing library of 30+ hours of on-demand mental health content
Monthly live Q&A sessions with a licensed mental health professional
There are no long-term commitments—you can cancel anytime.
Take the first step today and start building the skills that create lasting change.
Disclaimer
Although I, Stephanie Clark, am a licensed mental health and medical provider in the state of Idaho, the monthly membership, I am Permission, is not intended to provide direct patient care or offer any specific medical advice.
Engaging in this membership through watching recorded videos, participating in Zoom support calls or webinars, engaging with emails, or engaging with membership posts does not constitute a client/provider relationship.
I do not diagnose, prescribe medication, offer specific/personalized treatment suggestions or provide direct patient care through this membership.
The information provided in I am Permission is considered informational and educational only. You are taking responsibility for your own well-being by choosing to take part in any exercise provided through the membership.
The information provided through this membership site, I am Permission, is not a replacement for the therapeutic relationship that you have with your own medical provider or your own therapist. The information provided through this membership site is not intended to replace medical advice you have already been given by your medical and mental health providers.
Follow the advice of your own medical and mental health provider if you have any questions about the material in this membership.
2025 © Copyright by Stephanie Clark, LLC. All Rights Reserved.